COMPETITIVE SPORTS

COMPETITIVE SPORTS

Elevate your game with EMS-designed programs that boost speed, agility, and strength, giving you a competitive edge in just 20 minutes per session.

Class details

EMS enhances fast-twitch muscle fibers, crucial for peak athletic performance.

Duration:
20
minutes
Intensity:
Medium
fitness level:
Intermediate
schedule:
Monday - Saturday
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What is this class about?

Enhance your athletic performance with EMS-driven sports training. Studies show that EMS can improve explosive power by 30% and reaction times by up to 25%. In 3 months, you’ll dominate your sport with:

  • Sharper agility and coordination
  • Faster sprint times and improved endurance
  • Injury prevention and quicker recovery

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