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MUSCLE TARGETING
Sculpt your body with EMS precision, activating even the hardest-to-reach muscle fibers for toned, defined results in record time.
Class details
EMS targets specific muscle groups
Duration:
20
minutes
Intensity:
Medium
fitness level:
Intermediate
schedule:
Monday, Saturday
What is this class about?
Sculpt and tone with precision. EMS activates 90% of muscle fibers during a single session, targeting even hard-to-reach areas. In just 3 months:
- Noticeable muscle definition in arms, legs, and core
- Reduction of body fat by up to 6%
- Improved muscle symmetry
