METABOLIC TRAINING

METABOLIC TRAINING

Boost your metabolism and burn calories faster with EMS, helping you shed fat and gain energy with every 20-minute workout.

Class details

EMS triggers high-intensity muscle engagement, increasing calorie burn both durin

Duration:
20
minutes
Intensity:
Medium
fitness level:
Advanced
schedule:
Monday, Saturday
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What is this class about?

Supercharge your metabolism and torch calories. EMS training increases your resting metabolic rate by 15%, helping you burn fat even at rest. After 3 months, you’ll achieve:

  • A leaner physique and waistline reduction of up to 4 cm
  • More energy and fewer fatigue dips
  • Long-lasting fat-burning effects

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